Thursday, May 12, 2011

day 3 of the cleanse

day 2 mc was horrible. woke up with a headache at 4:00 am that lasted the whole day. everytime i bent down during the day, the pain would exacerbate.  i needed to read people's experiences on the message board.  i was reminded the first two days are the worst, and headaches are signs of toxins leaving your body. which comforted me. i slept early as i wanted the day to end. my fiance tried to worsen my my mood by asking me to get food for him. i reminded him i am not touching food if i can't eat.  i told a friend today of doing this cleanse, she had done it before and asked why now?  no special reason why now.  i had put off doing it in january as a kick off, procrastinated when a friend did it in november and february. my fiance wanted to do it a couple weeks ago, but i had to wait for my birthday to pass to ensure full celebration. she asked if i was documenting this via writing.  day 2 was not the day to ask, b/c i was full of pain and tiredness.

day 3- i woke up feeling better today.i felt thinner, i looked on the scale and lost three lbs. already!  This was further incentive to stick with the plan of 10 days. yesterday i talked to a friend who has done the cleanse for 40 days, i was in complete shock, i never met someone who conquered this feat. she assured me most of the results were seen within 10 days. ironically hunger has not been much of a problem, more tiredness. but today i feel good.  i actually have the urge to write today and feel invigorated to conquer what's in store.

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