mc day 6

60% completion and finishing the weekend out. on average  i have lost 1 lb. a day. hit a slight road block today. one thing i admit, i slightly cheated but only with hard candy/jellybeans, which is generally around the salt water flush time. it's the only way i can get through this. today, minimal of the lemonade mix, blah. i prefer water, but still not too much hunger. i realize i am an emotional eater. was reading body for life by bob greene and watching him on oprah, i do not want to admit that. eat to make me feel better. treat myself with a small piece of candy when i walk the dogs, have a stressful client, or am exhausted.  and now no food (mostly). with four more days left and them being work days, i know i can do this!