4th day of the cleanse. last night had major back pain, lingering this morning. i have read that when doing the cleanse old wounds arise to further heal. when was this back pain from? hunger still minimal, more of the social aspect. wondering how the weekend will go, trying to convince the chef fiance to do the cleanse with me to minimize food temptation. i like to think of completing each day as percentages, today 40% completed. the hardest part is actually the morning, with the salt water flush and excretion. only 6 more of those to go!
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