so this week i was to start the master cleanse in a group setting. delayed. possibly my doing. i am okay with that. having a fiance as a chef, who is trying new recipes, well it's quite hard to commit to 10 days of starvation. but it will happen.
it's funny new years resolutions people do. many times with their diet. i heard of two new ones recently. one is the paleolithic diet: basically eating as they did in the olden days: hunters and gatherers, minus the carbs and sugar (and caffeine) yikes. i think the goal for these people was months.. i know i was going to starve myself but for 10 days. a fast, i've done it before. but months? and then there was this separate diet. unclear of the name (something after a saint or apostle), basically a vegan diet. vegetarian, plus no dairy cheese etc. (or anything with animal products).
it's funny in retrospect i did the bikram, and now being off it for two weeks, i seem to lack the energy to go to the gym more than twice a week. how difficult it can be to do something that sticks. i keep saying i'll give myself several weeks of a break. but is break time over?
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