there was a break in 19 and 20, by one day. thank the lord for xmas! that break was not long enough, ironically the day i did not do yoga was a day my face broke out in acne. also i went to the beach for xmas, no swimming, but i was surely sweating. my fiance joked how yoga was not needed that day, i was detoxifying through my sweat. he joked of how gross it was, but i guess i was so used to sweating daily, dripping with sweat not just my clothes but towels, it felt like nothing.
i am trying to do more with savasanas, instead of plainly looking at the ceiling, trying to repeat a mantra. i learned in a recent yoga philosophy class that our mantras should carry with them a devotion to god or our higher power. how could i remind myself in bikram i was letting go of myself to connect with god? sometimes i just wanted to get past triangle and straight to the floor.
after that one day break, balancing was slightly more difficult. 1/3 of the way done. how much free time will i have when this is over? i will truly be grateful for that.
No comments:
Post a Comment