28 days

Day 28: Keep that spring in your step
Saturday March 26 2011

Each time I walk on the beaches of Waikiki on an early Saturday morning, I am surprised by the number of people that are out doing their daily stroll: locals and tourists.  People are running, jogging, walking briskly.    It is as if their vacation did not put a damper on their workout regime.  There were periods in my life where I was the same way.  8 day cruise to the Carribbean, I spent 6/8 days in the gym on a cruise ship.  I felt it was necessary to run to circumnavigate the buffets.  Nowadays if I travelled, it is more of an excuse to not exercise.

But I admire these people.  And I need to make my walks with the dogs and myself fun.

i bought these athletic specialty shoes.  The ones that make your balance be slightly bearable. and it was